Saturday, March 2, 2013

Both of my Fortify Your Fitness classes at Rowan Cabarrus Community College/ North Carolina Research Campus in Kannapolis graduated last week. We had a great time and I got to meet a lot of interesting people. 22 people over the two classes demonstrated the ability to complete a 5K (3.1 miles). It was great fun to meet all the participants and I look forward to the next classes that will start March 18th and 21st. Details are available at Ulearn2run bulletin board at the right of this page. Photos of the evening class, captured by the RCCC photographer, are available at www.salisburyrowanrunners.org/RCCCFortifyYourFitnessBeginningRunnersTraining/index.html

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